Last January I experienced a pretty bad knee injury and I had to take a break from working out.  Needless to say, a year later it has been a pretty slow go getting back into the swing of things.  I am not the best at motivating myself and have always found that personal trainers and bootcamps have been the key to my success.  I have a bootcamp that I love but unfortunately the class schedule no longer coincides with mine or my husbands work schedule or our weekly family commitments.  This is why I am so excited that I discovered the Vi Trainer! Vi is a digital trainer that works as your customized and personal running coach.  She that will train you towards your fitness goals, whether they be walking, jogging or marathon running!

You can download the Vi Trainer directly to your phone and she delivers a personalized workout plan to meet your fitness goals!  Vi coaches you through your customized run and delivers real-time audio guided coaching.  It is literally like having a personal trainer to keep you motivated throughout your workout. She senses when you start to struggle and gives you motivation!  She even compares your workout to previous jogs or runs and adjusts her guidance accordingly.  You literally plug-in your running goals and at your fingertips the Vi Trainer makes sure you stay on track.

With the Vi Trainer at my fingertips I actually have no excuse not to exercise now.  I don’t have to follow a class schedule and have a customized running plan based on my fitness level.  Click the following link if you would like to download Vi and try the app for a free 14 day trial: Train with Vi!

Thank you for reading!

Shannon xx